5 weeks post delivery... hoping to drop 10kgs over the next 3 months. Here’s to eating clean, unfortunately no IF or OMAD for now
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95 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 30 kg.
Dieta seguida: Bien.
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1205 kcal
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Grasa: 67,40g | Prot: 60,01g | Carbh: 94,20g.
Almuerzo: McDonald's Double Quarter Pounder with Cheese, McDonald's McFries (Medium). más...
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Ganando 0,3 kg a la Semana
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