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I didn’t gain as much weight as expected. Journalizing has helped me here.
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50,3 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 5,0 kg.
Dieta seguida: Bien.
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1588 kcal
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Grasa: 68,21g | Prot: 51,83g | Carbh: 175,88g.
Desayuno: Applesauce Unsweetened, Against the Grain Gluten Free Rolls, Tea (Brewed). Almuerzo: Trader Joe's Chunky Salsa, Tortilla Corn Chips, Bob Evans Grilled Cheese Sandwich, Green Peas (Frozen) , Unsweetened Iced Tea. Cena: Hawaii Mountain Yam , Meat Loaf, Broccoli. Pasa Bocas / Otros: Cupcake, Frigo Natural String Cheese Part Skim, Udi's Gluten Free Chocolate Chip Cookies, Hummus, Coffee. más...
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peso estable
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Peso Histórico de Nikki3506
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