Diario de Nikki3506, 16 feb. 19

I lost a little weight but it is Saturday and I’m expecting to add weight through bloating and constipation.

50,3 kg Disminuído hasta ahora: 0 kg.    Aún para ir: 5,0 kg.    Dieta seguida: Bien.

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1564 kcal

Grasa: 57,27g | Prot: 51,68g | Carbh: 216,00g.   Desayuno: Tillamook Medium Cheddar Cheese, Against the Grain Gluten Free Baguette, Applesauce Unsweetened, Tea (Brewed). Almuerzo: Unsweetened Iced Tea, Bob Evans Home Fries, Egg Omelet or Scrambled Egg with Fish, Trader Joe's Gluten Free White Sandwich Bread, Thousand Island Dressing, Mixed Salad Greens. Cena: Grape Juice, Birds Eye Asian Medley Seasoned Vegetables, White Rice, Sweet and Sour Chicken or Turkey. Pasa Bocas / Otros: Starbucks Marshmallow Dream Bar, Trader Joe's Coconut Milk Beverage Vanilla, Coffee with Sugar, Amy's Split Pea Soup. más...