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no cadio exercise me this week, have injured my knee...gonna try strength and tone
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974 kcal
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Grasa: 24,67g | Prot: 37,63g | Carbh: 155,04g.
Desayuno: Kellogg's All Bran Flakes, Huletts Brown Sugar, Nestle Ricoffy, Checkers Long Life Fat Free Milk. Almuerzo: Nestle Ricoffy, Huletts Brown Sugar, Honey, Dried Chia Seeds, Darling Plain Low Fat Yoghurt, Apples, Plum. Cena: Nestle Hot Chocolate, Checkers Long Life Fat Free Milk, Nestle Ricoffy, Stork Country Spread Medium Fat, Clover Cheddar Cheese, Nestle Hot Chocolate, Sasko Low GI Honey & Oats. más...
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