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No change this week. Didn't really eat as I should and temps down in the minuses, so no walking.
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98,5 kg
Disminuído hasta ahora: 14,9 kg.
Aún para ir: 16,9 kg.
Dieta seguida: Bien.
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477 kcal
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Grasa: 38,41g | Prot: 21,35g | Carbh: 7,33g.
Desayuno: Two Good Vanilla Greek Yogurt, Keto Muffin, Torani Sugar Free Vanilla Syrup, Land O'Lakes Heavy Whipping Cream, Coffee (Brewed From Grounds). más...
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peso estable
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