Diario de CrashtestDawnie, 07 feb. 19

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So I work late today and tomorrow so I figured I’d work out this morning. I woke up with my wrist absolutely killing me so maybe just squats today 😩

Ver Calendario de Dieta, 07 febrero 2019:

1414 kcal

Grasa: 94,12g | Prot: 129,16g | Carbh: 9,53g. Desayuno: Greenfield Thick Cut Applewood Smoked Uncured Bacon, Kiolbassa Roasted Garlic Smoked Sausage, Great Value Large White Grade A Eggs. Almuerzo: Chicken Wing (Skin Eaten). Cena: Great Value Large White Grade A Eggs, Two Good Vanilla Greek Yogurt, Strawberries , Philadelphia Cream Cheese , Great Value Canned Tuna in Water. Pasa Bocas / Otros: Chicken Wing (Skin Eaten). más...

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your breakfast looks good

07 feb. 19 por el miembro: Keilin_4

and yes, let your wrists rest. 🏋️‍♀️

07 feb. 19 por el miembro: Keilin_4

That looks really good right now. I'm jealous.

07 feb. 19 por el miembro: batman110816

Looks delicious . But did not use glass dishes

07 feb. 19 por el miembro: Nadeen 31

Squats are good and lunges. Food looks great

07 feb. 19 por el miembro: liv001

#Squats! (did she say squats? Yes, I think she *did* say Squats!) :) You have been doing great lately. Continue to believe in yourself!

07 feb. 19 por el miembro: adefwebserver

Looks like you had a great start to the day with squats and that good looking breakfast - hope your wrist is better!

07 feb. 19 por el miembro: nikeit


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