tired this morning. thought i took a pic of my food but then it wasnt there.. lol maybe i dreamed it. i managed to get my coffee in before i drank it though ☕
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2623 kcal
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Grasa: 131,68g | Prot: 83,08g | Carbh: 273,05g.
Desayuno: Ranch Salad Dressing, Mozzarella Cheese, Tomatoes, Cucumber (with Peel), Baby Spinach, Lettuce, Ruffles Onion Dip, Compliments BBQ Potato Chips, International Delight Hazelnut Coffee Whitener, Coffee. Almuerzo: Butter, Villaggio 100% Whole Wheat Bread, Hard-Boiled Egg, Apple Juice. Cena: Jelly Beans, White Cake with Icing (Home Recipe or Purchased), Macaroni or Noodles with Cheese, Boston Pizza Garlic Mashed Potatoes, Boston Pizza Oven-Roasted Wings (Starter), Pepsi Pepsi (591ml), No Name Milk Chocolate. más...
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2692 kcal
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Ejercicio:
Caminar (Lento) - 3/kph - 45 minutos, Descansando - 15 horas y 15 minutos, Durmiendo - 8 horas. más...
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