I've caught myself eating unconciously, too, since I've been using the golden rules. But one meal is not going to make or break you. Smart idea to bring a salad to your scrapbook day. At least you know there will one thing you can have that's healthy. And if you stay "conscious", you can sample other things and still not worry. Have a wonderful day.
19 abr. 08 por el miembro:
evelyn64