Diario de notfast, 25 oct. 12

Stopping in to say hello to everyone.
Arizona weather has been beautiful, and loving it.
Been walking every morning the whole park, at least 3 miles. Doing water aerobics 2 days a week, but don't know how to record in exercise, going to still do my pilates 2 days a week also, if I don't loose some weight doing all of this I guess my body is just revolting !!!
Happy Thursday to all !

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1411 kcal

Grasa: 81,83g | Prot: 58,37g | Carbh: 102,29g.   Desayuno: Splenda packet, Coffee brewed, Water, Baileys Irish Cream Coffee Creamer, Banana. Almuerzo: Iron Grilled Classic Club Sandwich. Cena: Miracle Whip, Nature's Own 9 Grain Bread, Schwan's Sausage Patties, Poached eggs. más...

2242 kcal

Ejercicio: Caminar (Moderado) - 5/kph - 50 minutos, Descansando - 15 horas y 10 minutos, Durmiendo - 8 horas. más...