Diario de Ieksie, 28 ene. 19

Perfil de Ieksie | < Entrada anterior |Entrada siguiente >

OMG!!!! You should never trust the scale... I'm only 100 gr up from Friday's weigh-in, & I did not have a very healthy weekend, which tells me that my weight from last week was out of whack.

Anyways, chin up, keep marching on!

Happy Monday everyone!

"Real success comes in small portions day by day"

Ver Calendario de Dieta, 28 enero 2019:

1107 kcal

Grasa: 23,33g | Prot: 53,88g | Carbh: 178,72g. Cena: Tex-Mex Baby Marrow Chilli. Pasa Bocas / Otros: Niknaks Fruit Chutney. más...

2239 kcal

Ejercicio: Limpieza - 20 minutos, Descansando - 8 horas y 55 minutos, Durmiendo - 8 horas, Caminar (Lento) - 3/kph - 45 minutos, Trabajo de Escritorio - 6 horas. más...

25 Seguidores Apoyo

Comentarios

Have a great week Leksie.

28 ene. 19 por el miembro: SwoleMateBunny

Thanx LCFF. And you too!!! I'm very proud of your progress!!

28 ene. 19 por el miembro: Ieksie

Thanks Leksie thst means a lot. I've been pretty amazed myself. Despite a weight gain this weekend *sad face* I'm going to try and keep focused. I think I kept on plan so this is water retention, being sedentary (or both).

28 ene. 19 por el miembro: SwoleMateBunny

You see Leksie don't always beat yourself up. This week you will definitely see a nice drop...

28 ene. 19 por el miembro: Kimmy321

That’s great Leksie, I have had that experience too before, and put it down to KEEPING THE BODY IN SHOCK, keep it guessing... or it simply means your body is now using the food you eat better... 🤷‍♀️

29 ene. 19 por el miembro: MariaManoto


	Enviar un Comentario Debes iniciar sesión para enviar un comentario. Has clic Aquí* para iniciar sesión*

Peso Histórico de Ieksie

Ver la Historia Completa

Diario de Ieksie, 28 ene. 19

Enviar un Comentario

Peso Histórico de Ieksie