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Not a great day food wise – ate more than I was supposed to – although it doesn’t seem to have affected my weight yet. Had a good time with friends – had people over to carve pumpkins.
Be Happy!
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72,5 kg
Disminuído hasta ahora: 66,3 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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1957 kcal
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Grasa: 119,48g | Prot: 154,52g | Carbh: 124,13g.
Desayuno: Heavy Whipping Cream, Protein Shake - Chocolate, Cottage Cheese (Lowfat 2% Milkfat), Coffee. Almuerzo: Carbmaster pear, La Tortilla Factory Carb, Caesar Dressing, Parmesan, Romaine, Morton's Pot Roast. Cena: Brie, Romaine, Parmesan, Morton's Pot Roast, La Tortilla Factory Carb, Caesar Dressing. Pasa Bocas / Otros: Sugar Free Dark Chocolate, Chocolate Brownie, Carb Smart Ice Cream Bars - Almond. más...
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peso estable
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