Diario de RJBurke, 10 jun. 10

Went to the first after school dinner... hmmm ... epic fail. But had a great time, so back to salad today, I am not even going to make note of what I ate last night( EDIT - I did make note, because I said I was going to keep track of my diet - warning after I wrote down, the evenings menu, it is not PG13 - BUT, with the estimated amount of moving around that I did - I still ate less calories then I burned. I just wont be eating like that again anytime soon.), I know for sure that it was over my RDI. So, my plan is to eat a bit lighter today and tomorrow. Graduation for my son is this Sunday followed by a cookout.

As always, good luck everyone, and have a great day!

Ver Calendario de Dieta, 10 junio 2010:
1614 kcal Grasa: 44,61g | Prot: 49,51g | Carbh: 133,62g.   Desayuno: Blueberry Coffee. Almuerzo: garden salad. Cena: hotdog. Pasa Bocas / Otros: screwdriver. más...
3909 kcal Ejercicio: Trabajo de Jardinería (Jardinería) - 30 minutos, Tareas del Hogar - 1 hora, Conduciendo - 1 hora, Trabajo de Escritorio - 9 horas, Descansando - 6 horas, Durmiendo - 6 horas y 30 minutos. más...

   Apoyo   

Comentarios 
You're not the only one who epic failed yesterday. Must have been something in the air. LoL. 
10 jun. 10 por el miembro: fastliketurtle

     
 

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