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With this icy weather, I felt it better to go straight home and do Zumba on the Wii instead of my normal Aquafitness. I think I'll make it a point to do some yoga in the morning. I need to incorporate some strength training in my week.
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1195 kcal
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Grasa: 36,86g | Prot: 93,21g | Carbh: 130,00g.
Desayuno: Flavorite Nonfat Skim Milk, Simple Truth Whey Protein Powder, Cuban Coffee. Almuerzo: Banquet Chicken Pot Pie, Simply Potatoes Traditional Mashed Potatoes. Cena: Corn On The Cob with Butter, Spinach Salad, Fresh & Easy BBQ Chicken. Pasa Bocas / Otros: Herbal Tea, Reiter Fat Free Cottage Cheese, Coffee, Activia Peach Yogurt, Coffee. más...
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3834 kcal
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Ejercicio:
Cocinar - 10 minutos, Ver TV - 1 hora, Zumba - 20 minutos, Conduciendo - 1 hora, Enseñanza - 5 horas, Durmiendo - 8 horas, Descansando - 6 horas y 30 minutos, Trabajo de Escritorio - 2 horas. más...
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