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Oops! I had too little exercise and too much to eat, especially homemade gluten free chocolate cake.
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49,4 kg
Disminuído hasta ahora: 0,5 kg.
Aún para ir: 4,1 kg.
Dieta seguida: Bien.
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1545 kcal
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Grasa: 44,61g | Prot: 62,23g | Carbh: 222,77g.
Desayuno: Trader Joe's Gluten Free White Sandwich Bread, Applesauce Unsweetened, Arrowhead Mills Rice and Shine Organic Whole Grain Brown Rice Hot Cereal, Tea (Brewed). Almuerzo: Cherrybrook Kitchen Gluten Free Sugar Cookie Mix, Beef Pastrami (Cured) , Gluten Free Bread, Kale, Amy's Organic Low Fat Cream of Tomato Soup. Cena: Green Burrito Cheese Quesadilla, Unsweetened Iced Tea, Kale. Pasa Bocas / Otros: Harris Teeter Blueberries, Glutino Gluten Free Crackers - Cheddar, Coffee with Sugar, Trader Joe's Coconut Milk Beverage Vanilla. más...
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Ganando 0,8 kg a la Semana
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