Diario de Socrgrl, 25 ago. 07

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Wow, Phase 2 is not helping me. I added in some fruit and whole grain pasta and breads, and I gained, so back to Phase 1 for a little while longer. I did, however, find Frozen Chocolate Cool Whip as a very yummy and low carb dessert. Only 3g of Carbs ya'll!!!

64,0 kg Disminuído hasta ahora: 3,6 kg. Aún para ir: 7,3 kg. Dieta seguida: Bien.

Ganando 0,5 kg a la Semana

Apoyo

Comentarios

I experienced something similar the "first time" I went from Phase I to Phase II. I added carbs more slowly, and fewer total, the next time I transitioned, and it was more successful.

25 ago. 07 por el miembro: dheimer

I am also having the same problem with the transition. I guess we have to take it as an experiment to see what works for us the best. Let's beat those pounds!!!

26 ago. 07 por el miembro: Triumph

Hi there...I like the chocolate Cool Whip thing! I'm definately going to check that out. I've added a low carb pita for lunch this week and I'll see how this goes...keep ya posted!

28 ago. 07 por el miembro: Lorir321

Hey I found these really good low carb wraps made by La Tortila Factory they are whoole wheat they have 3 carbs

08 oct. 07 por el miembro: 16trina


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