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So I need more exercise and I overate. I think trying to have a gluten free muffin for breakfast was a problem and so was the serving of saffron rice.
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49,4 kg
Disminuído hasta ahora: 0,5 kg.
Aún para ir: 4,1 kg.
Dieta seguida: Bien.
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1505 kcal
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Grasa: 59,37g | Prot: 56,02g | Carbh: 200,59g.
Desayuno: Honeycrisp Apples, Orange Juice, Tea (Brewed), Trader Joe's Gluten Free White Sandwich Bread, Strawberries, Arrowhead Mills Rice and Shine Organic Whole Grain Brown Rice Hot Cereal. Almuerzo: Taco or Tostada with Beef, Cheese and Lettuce. Cena: Baked Beans with Beef (Canned) , Spinach. Pasa Bocas / Otros: Great Value Sharp Cheddar Cheese, Coffee, Paleo Cookies Pecan Chocolate Chunk, Trader Joe's Coconut Milk Beverage Vanilla, Coffee with Sugar. más...
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Ganando 1,6 kg a la Semana
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