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Had a huge blow out a few days ago, but have been exercising each day. So holding steady. I still want to drop the 1.5kg I've gained and will keep on trying.
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56,4 kg
Disminuído hasta ahora: 4,3 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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1102 kcal
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Grasa: 34,94g | Prot: 51,13g | Carbh: 150,23g.
Desayuno: Toscano Bruschettina, Egg (Whole), Sliced Ham, Tomatoes, Heart Active Milk, Honey, espresso. Almuerzo: Mayver's Crunchy Peanut Butter, Pink Lady Apples, Milk, milo, Honey. Cena: Low Fat Greek Yoghurt. Pasa Bocas / Otros: Sunsweet Pitted Prunes, Low Fat Greek Yoghurt, Low Fat Greek Yoghurt, Sunsweet Pitted Prunes, Sunsweet Pitted Prunes, Low Fat Greek Yoghurt. más...
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1788 kcal
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Ejercicio:
Elíptica - 1 hora, Descansando - 15 horas, Durmiendo - 8 horas. más...
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Perdiendo 0,4 kg a la Semana
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