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well last few days been really watching carbs..fat content is high tho, so wanna start watching that as well...cal's been good...water not so much the last two days..that i do in spurts somedays better then others o.0 so will concentrate on water today...and then again tomorrow for sure...just about over mestral cycle thank god , bc its so painful..cant wait till surgery >.> i know that sounds crazy, but true none the less..o.o have another 2 months to go till able to get in for that and tehn will have kidney surgery once i heal from the first surgery..wow.so thinks in the meantime shuld contact pain specialists which i will do this wseek...can take the discomfort any longer..its badddddddddddd!! must sedate to get thru any day..and then it makes me moody..>.< hate that too...well in good spirits today and hope to stay that way...hope u all hadda great weekend and a wonderous week ahead..with love dar xxx
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1337 kcal
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Grasa: 102,50g | Prot: 85,57g | Carbh: 17,82g.
Desayuno: jimmy dean pork sausage, fried egg, coffee, half and half, sweet n low. Almuerzo: hellmans real mayo, hard boiled eggs, water, coke zero, cucumber. Cena: flanders homestyle beef patties, american cheese, water, lettuce, ranch. Pasa Bocas / Otros: coke zero, sweet n low, half and half, coffee, cheddar, pork rinds. más...
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3431 kcal
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Ejercicio:
Permanecer de Pie - 3 horas, Descansando - 3 horas, Trabajo de Escritorio - 13 horas, Tareas del Hogar - 2 horas, Durmiendo - 3 horas. más...
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