Happy to see my efforts working. Still a long way to go 🙃
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75,4 kg
Disminuído hasta ahora: 3,7 kg.
Aún para ir: 4,7 kg.
Dieta seguida: Bien.
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1716 kcal
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Grasa: 63,73g | Prot: 69,53g | Carbh: 220,80g.
Desayuno: Olive Grove Lite Spread, Oranges, Wholemeal Bread, Jams and Preserves, Dilmah Tea with Lite Milk. Almuerzo: Roti, Lamb Curry, Basmati Rice (Cooked). Cena: Dilmah Tea with Lite Milk, Plain French Toast. Pasa Bocas / Otros: Arnott's Scotch Finger Biscuits, Dilmah Tea with Lite Milk, Woolworths Lite Milk, Avocado, Bananas, Latte Coffee, Peaches. más...
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Perdiendo 0,9 kg a la Semana
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Peso Histórico de Rashida@Khanbhai
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