Diario de Nikki3506, 04 ene. 19

I feel better than after medical treatments Wednesday and I’m happy that I lost a little.

49,0 kg Disminuído hasta ahora: 0,9 kg.    Aún para ir: 3,6 kg.    Dieta seguida: Bien.

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1586 kcal

Grasa: 81,16g | Prot: 42,48g | Carbh: 161,88g.   Desayuno: St. Amour Gluten Free Chocolate Wafers, Trader Joe's Gluten Free Cinnamon Raisin Bread, Strawberries, Tea (Brewed), Arrowhead Mills Rice and Shine Organic Whole Grain Brown Rice Hot Cereal. Almuerzo: Unsweetened Iced Tea, In-N-Out Hamburger Protein Style, Islands Restaurants Island Fries. Cena: Meat Loaf, Mashed Potato, Thousand Island Dressing, Mixed Salad Greens. Pasa Bocas / Otros: St. Amour Gluten Free Chocolate Wafers, P.F. Chang's Mini Apple Pie, Hummus, Coffee with Sugar. más...