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Still sick but starting to get better.
Be Happy!
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71,1 kg
Disminuído hasta ahora: 67,7 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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2160 kcal
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Grasa: 111,17g | Prot: 165,08g | Carbh: 128,07g.
Desayuno: Protein Shake - Chocolate, Coffee, Cottage Cheese (Lowfat 2% Milkfat), Heavy Whipping Cream. Almuerzo: Ultra Thin Margherita Pizza, Feta Cheese, Carving Board Ham, Flatout Flax, Carbmaster Pear, extra sharp cheddar, Scrambled Eggs, Spinach. Cena: Pumpkin Cream Cheese Muffin, Fortune Cookie, White Rice, Young Green Onions (Tops Only), Unseasoned Rice Wine Vinegar, Mushrooms, Egg, Pork, Bamboo Shoots, Cabbage. Pasa Bocas / Otros: Potsticker, Carb Smart Ice Cream Bars - Almond. más...
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Perdiendo 8,3 kg a la Semana
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