Diario de Helldenn, 01 ene. 19

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A very happy and blessed new year to all at FS....may this year bring you peace, joy, love and laughter.....
Went to new year party.....wine counts waaaayyyy too many calories.....today is champagne lunch/supper then tomorrow back to strict diet....

Ver Calendario de Dieta, 01 enero 2019:

1200 kcal

Grasa: 52,40g | Prot: 75,60g | Carbh: 90,31g. Desayuno: Chicken Wing Meat and Skin, Nestle Ricoffy, Checkers Low Fat Long Life Milk, Nestle Hot Chocolate, Cocoa Powder, Huletts Brown Sugar. Almuerzo: Low Calorie Cranberry Apple Juice Drink with Vitamin C Added, Bakers Salticrax. Cena: Litchis, Rose Wine, Chow Mein Noodles, Green Sweet Pepper, Baby Spinach, Steak (Lean Only Eaten). más...

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Thank you for all the wishes and the same to you. Totally agree the wine heavy on calories. I have change my drink options also, from wine and whiskey and lemonade to vodka and tab which is 64 calories for one tot and tab 0 calories. I drink water in between.

01 ene. 19 por el miembro: Belinda Cowan

okay Belinda thanks for that....i am trying to cut alcohol completely, ad only have on special occasions.....will give the vodka a try

02 ene. 19 por el miembro: Helldenn

I also try and cut out alcohol completely but so far it doesn't always work out that way when you have a function or a party. I don't drink at home anymore but when I go out for dinner at a restaurant I will have normally two max. Life is not about being perfect but to live in the moment.

02 ene. 19 por el miembro: Belinda Cowan


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