The totals are kinda cool in the full diet calendar...
Daily Average: Food: 1309kcal Exercise: 2822kcal (Fat: 39.06g, Protein: 74.05g, Carbs: 159.00g)
Monthly Total: Food: 32719kcal Exercise: 70549kcal (Fat: 976.41g, Protein: 1851.20g, Carbs: 3975.08g)
So, before I started this my normal diet would have contained about 40000 more calories...wow!
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1512 kcal
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Grasa: 65,54g | Prot: 68,86g | Carbh: 170,27g.
Desayuno: cheerios, Milk (Nonfat), banana. Almuerzo: mushrooms, romaine lettuce, olives, cherry tomato, trader joes olive oil, lemon juice, cucumber, wild mushroom and black truffle flatbread trader joes. Cena: salad, cheese, mayo, ham, turkey, hogie roll. más...
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2378 kcal
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Ejercicio:
Durmiendo - 8 horas, Descansando - 9 horas, Trabajo de Escritorio - 7 horas. más...
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