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More exercise seems to help. I’m just trying to make it fit in my schedule.
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48,8 kg
Disminuído hasta ahora: 1,1 kg.
Aún para ir: 3,4 kg.
Dieta seguida: Bien.
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1527 kcal
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Grasa: 45,08g | Prot: 89,11g | Carbh: 183,46g.
Desayuno: Applegate Farms Yogurt Cheese, Applesauce Unsweetened, Tea (Brewed), Against the Grain Gluten Free Rolls. Almuerzo: Frescos Pesto & Goat Cheese Potato Cakes, Unsweetened Iced Tea, Perkins Restaurant Sauteed Spinach, Kirkland Signature Steelhead Trout. Cena: Amy's Split Pea Soup, Bananas , Lactaid 100% Lactose Free Lowfat Small Curd Cottage Cheese. Pasa Bocas / Otros: Hershey's Milk Chocolate Kisses (1), Bob's Red Mill Gluten Free Brownie Mix, Coffee. más...
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Perdiendo 4,8 kg a la Semana
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Peso Histórico de Nikki3506
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