Diario de Baileyrose85, 02 oct. 12

Wow, it's kind of difficult to hit your RDI when you're trying to not eat carbs. I can get just below my RDI if I cave and eat a thin bun. I am opting for the lettuce wrap instead but have no idea how to make up the other almost 200 calories because I know I wont be hungry again before bed.... maybe I will just make my burger bigger... ugh.

Today has been a good day otherwise. Staying on track, obviously. I managed to drag myself to the gym and did W3D2 of C210K.

Welp, gotta get too cooking :)

Ver Calendario de Dieta, 02 octubre 2012:
1315 kcal Grasa: 66,68g | Prot: 142,63g | Carbh: 34,44g.   Desayuno: tomato, Large Eggs, Low Fat Cottage Cheese. Almuerzo: celery, sunnyside farms cottage cheese, asparagus, Unflavored Protein Powder, Fresh Take Cheese & Breadcrumb Mix - Cheddar Jack & Bacon, falls brand pork tenderloin. Cena: great value mayo, avocado, sliced swiss cheese, 90/10 ground beef. más...

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Comentarios 
Eat more fat, thats got lots of calories. 
02 oct. 12 por el miembro: fatoldlady
Almonds and cheese? 
06 oct. 12 por el miembro: erika2633

     
 

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