Diario de Baileyrose85, 01 oct. 12

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Managed to keep my will power pretty strong the whole weekend and logged almost all of what went into my mouth, give or take a few bits here and there. I had about 3/4 of a glass of wine, which was more to appease my company than because I wanted it. I even went to the gym on Saturday! That never happens! Doing really good today, except I seem to be severely UNDER my RDI. Even with adding two scoops of protein powder to a shake tonight I will still only be at a little over 1000 calories and I went to the gym tonight too.... hmmmm. May just have to leave it and say oh well.

Ver Calendario de Dieta, 01 octubre 2012:

1108 kcal

Grasa: 37,77g | Prot: 148,77g | Carbh: 47,09g. Desayuno: Low Fat Cottage Cheese, Large Eggs. Almuerzo: bunny-luv baby carrots, lettuce, great value shredded cheddar cheese, great value boneless skinless chicken breast. Cena: asparagus, Fresh Take Cheese & Breadcrumb Mix - Cheddar Jack & Bacon, falls brand pork tenderloin. Pasa Bocas / Otros: Unflavored Protein Powder. más...

Apoyo

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Great job on the logging!

06 oct. 12 por el miembro: erika2633


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