Diario de cindylynnwho, 01 oct. 12

Taking care of my health pays off. I slept so very well last night that I did not want to get up for anything! But I have this thing called work with these clients so...

Food
coffee w soymilk
superfood odwalla bar
banana
diet coke

lara bar
a few bites of a not so fresh apple
pbj

chocolate rice crispy treat
leftover pasta
slice of almond cheese

smoothie

exercise
60 mins meditation
40 mins walk

gratitude
a good night's sleep
meditation
books
rain
my cat
all cats
my hubby
my parents
smoothies