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My unofficial weight today is the same as last week's weigh-in. Happy with my progress. Another loss for me this week. Next week Friday will be my last weigh-in for this year. I'm still deciding when I will start in the new year. I'm so totally over this year!
Happy Wednesday everyone!
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1917 kcal
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Grasa: 69,08g | Prot: 118,96g | Carbh: 64,53g.
Cena: Chicken ala King. Pasa Bocas / Otros: Niknaks Fruit Chutney, Sauvignon Blanc Wine. más...
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2145 kcal
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Ejercicio:
Caminar (Lento) - 3/kph - 45 minutos, Trabajo de Escritorio - 6 horas, Descansando - 9 horas y 15 minutos, Durmiendo - 8 horas. más...
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