My first Journal Entry:
Eating is definately a problem for me especially when I'm preparing food and at night. Crackers & cheese as well as Chocolate are terribly tempting if they're visible and available.
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2175 kcal
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Grasa: 92,00g | Prot: 119,99g | Carbh: 232,78g.
Desayuno: coffee, mushroom, red pepper, egg, egg. Almuerzo: coffee, egg, Cornbread (Home Recipe), soup. Cena: cheddar, steers burger, coke zero. Pasa Bocas / Otros: Mixed Nuts, banana, USN, egg, nutrilite, milk, ProNutro. más...
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2510 kcal
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Ejercicio:
Conduciendo - 1 hora, Trabajo de Escritorio - 7 horas, Entrenamiento con Pesas (Moderado) - 45 minutos, Descansando - 7 horas y 15 minutos, Durmiendo - 8 horas. más...
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