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Getting ready for a crazy week. We have our house warming party this Sat June 5th, which has now morphed into full blown family reunion complete with a pig roast. Just found out I have house guests coming in from Vermont and New Orleans. So just wanted to let all my buddies know that I have not deserted you, I will just be on hiatus this week. I'll still be tracking food and exercise, but that's probably about it. AND, I am going on strike the day of the party. Not counting calories, going to eat what I feel like and will probably drink a bunch of beer. So I'm not entering a thing for that day. But that day only. Then I will be back on track the following day. SO everyone have a great week and good luck w/ following your healthy eating plans. See you in a week! - Amy
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1662 kcal
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Grasa: 68,89g | Prot: 119,36g | Carbh: 151,85g.
Desayuno: Polander, pancakes, splenda, coffee. Almuerzo: fat free cottage cheese. Cena: Sundried Tomato Pesto Sauce, Sharp Cheddar Cheese, parmesan cheese, Grilled Mushrooms, Grilled Eggplant, ribeye steak. Pasa Bocas / Otros: M&M's, Smart Pop 94% Fat Free Kettle Korn Popcorn, TLC Chewy Granola Bars - Cherry Dark Chocolate. más...
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2349 kcal
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Ejercicio:
Ejercicios de Calistenia (Ligeros, por Ejemplo, Ejercicio en Casa) - 15 minutos, Máquina de Ejercicio (Moderado) - 30 minutos, Durmiendo - 6 horas, Descansando - 13 horas y 15 minutos, Caminar (Lento) - 3/kph - 4 horas. más...
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