Diario de Hildi72, 23 sep. 12

Weight stable. Had a great sirloin and some refried beans last night...it felt good to just let loose a bit. I am excited to be so close to another mini goal...but I am in disbelief that in 10.2 pounds I will be at my two year low...unbelievable. The last time I lost weight it took me 6 months to go from 267 to 212..55 lbs. Now in a little over two months I've gone from 256 to 222.2.....33.8 pounds...so my pace is better this time around. I wonder what my weight will be by the end of the year?

Thoughts for the day:

1) if you can't say anything nice... - Sometimes people are angry and they say things they may not mean but they say it to vent. I realize that for some reason I was the ventee today. I just had enough and said "Why are you going off on me? I haven't done anything to you." I just had enough. I think there is a tipping point and today was that day. No more BS...from now on I will not stay silent and just swallow it...

2) Looking forward - I cannot wait till I reach my goal. I had a dream last night where I was comfortably wearing size 36 jeans. I want to be comfortable in my skin. Someday, i will look back at this journal and realize how crazy it was to let myself get this big. Everyday, i am feeling myself shrinking to my true size..its a great feeling.

Song of the Day - Only Happy when it Rains by Garbage

Sunny and Cool in NYC

100,8 kg Disminuído hasta ahora: 15,3 kg.    Aún para ir: 19,1 kg.    Dieta seguida: Bien.

Ver Calendario de Dieta, 23 septiembre 2012:
900 kcal Grasa: 56,00g | Prot: 42,00g | Carbh: 61,00g.   Almuerzo: Meat & Potatoes. Pasa Bocas / Otros: Roasted Salted Almonds, Mr. Goodbar Miniatures. más...
2445 kcal Ejercicio: Descansando - 15 horas, Durmiendo - 9 horas. más...
peso estable

   Apoyo   

Comentarios 
I know I have done so much better and have stayed with it longer because of this site! It is accountability and knowledge about exactly what I am doing, eating, and learning about nutrients. I bet you may be doing well with the support network! I hope so! 
23 sep. 12 por el miembro: HCB
Yes, I do better because of the site. It gives me a reason to record everything and capture my thoughts. I know in my heart that this time I will make it to my goal. This site and my FS buddies.... :) 
23 sep. 12 por el miembro: Hildi72
I feel the same way - that I WILL meet my goal because this time I will not allow myself to quit. 
23 sep. 12 por el miembro: HCB
Hard work and determination help us reach our goals. I am very thankful for all of my friends here. All of you helped keep me motivated to reach mine. :) 
23 sep. 12 por el miembro: kimjinxie
Thanks to all of you, you guys and your comments are motivating factors.  
24 sep. 12 por el miembro: Hildi72

     
 

Enviar un Comentario


Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
 


Peso Histórico de Hildi72


Consigue la aplicación
    
© 2024 FatSecret. Todos los derechos reservados.