Diario de mrsjohnson0317, 31 mar. 08

Hello my FS buddies!!! Today is the start of a brand new week and nothing can be better!

I get a lot of comments on my profile picture...

And, I wanted to share with everyone why I choose that picture.

I realized, one day, that when I do not celebrate myself, no matter what size I am, I regress and go back to my poor eating habits and gain weight. I wrestle with my self-esteem issues and I eat to make myself "feel better". I know you are thinking, "Silly girl" but I am not asking for a pity party but I need to come clean.

"Hello, my name is Mary and I have an eating addiction."

I want to be healthy and I want go down several sizes but I also want to be happy with how I was made. I know that I will not have a six-pack. Personally, I don't want that. I like the curve of my belly, women are supposed to have one, just not as big as it is now, lol. I like the shape of my hips but would prefer they fit in smaller pants and I dig my legs and would like to show them off again.

So here is to a healthy lifestyle and to the love of our bodies! I am honoring my self by accomplishing my goals and loving myself for accepting my limitations. As I wrote to someone last week... "Don't get me wrong making my goal weight will make be much happier but it has more to do with a fear of becoming 400 pounds then not being a size 6."

I have said this many times before but... Thank God for my friends on FS and have a happy diet!

Ver Calendario de Dieta, 31 marzo 2008:
826 kcal Grasa: 33,99g | Prot: 63,27g | Carbh: 69,30g.   Desayuno: Meal Replacement Bar - Cinnamon Creme, Turkey Breast Meat , cherry tomato, coffee, 2% Cheese. Almuerzo: Light & Fit Yogurt - Strawberry, sirloin, Ranch Light w. Sour Cream, Tomato, iceberg lettuce, cucumber, Diet Coke. Pasa Bocas / Otros: hershey stick, green beans. más...
3565 kcal Ejercicio: Standing-playing with child(ren)-light - 1 hora, Sitting-playing with child(ren)-vigorous - 2 horas, Tareas del Hogar - 2 horas, Conduciendo - 30 minutos, Trabajo de Escritorio - 7 horas, Durmiendo - 8 horas, Descansando - 3 horas y 30 minutos. más...

   Apoyo   

Comentarios 
yay! you are so cool. 
31 mar. 08 por el miembro: tinylion
It may seem cheesy, but Whitney Houston sang it best with "Learning to love yourself, it is the greatest love of all." Bravo for your healthy attitude! 
31 mar. 08 por el miembro: evelyn64
Thanks, friends! 
31 mar. 08 por el miembro: mrsjohnson0317
That's sh a great attitude - and the very best way to approach this weight-loss malarky! Hope you have a fantastic week!! GO TRAILBLAZERS!! 
31 mar. 08 por el miembro: Lucybell33
That's a great way to look at it! 
31 mar. 08 por el miembro: biblioholic03
You are an amazing woman. Thank you for sharing! 
31 mar. 08 por el miembro: ImLuuvd
Very wise! I have often said that "food" was my drug of choice! :D Hello, my name is Janelle and Im a food addict too!  
31 mar. 08 por el miembro: Janelleas
Nicely said Mary! 
31 mar. 08 por el miembro: CherBru
Wow! What a great entry! Thank you for sharing a healthy perspective.  
31 mar. 08 por el miembro: debzc
Thank you all! I feel we are all amazing, beautiful woman and I celebrate you all as well! 
01 abr. 08 por el miembro: mrsjohnson0317
Very wise words, Mary. I'm going to take them to heart because I haven't been happy with myself for a long time and maybe it's time to change that! 
01 abr. 08 por el miembro: mbhpro
I love your journal- or maybe i just love mary...you are always such an encouragement.I'm trying really hard to be positive thinking about myself and my weight loss process- I want to be mentally healthy as much as physically healthy- you need both and it's great to have you as an encourager. thanks  
02 abr. 08 por el miembro: sharonfriz

     
 

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