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Still slow but sure weightloss sticking with potatoes, or rice for resistant starch as main meal 4 days each week and then eating fruits and vegetables 3 days.
I'm definately losing inches from the way my clothes feel They don't hurt me anymore. So much more comfortable.
Looking forward to dropping a pant size!
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96,6 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 28,6 kg.
Dieta seguida: Bien.
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Perdiendo 0,4 kg a la Semana
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