Diario de Nikki3506, 21 nov. 18

I want to squeeze in a coffee drink but it looks rocky. Yesterday was adequate and I enjoyed the garlic bread at dinner.

48,5 kg Disminuído hasta ahora: 1,4 kg.    Aún para ir: 3,2 kg.    Dieta seguida: Bien.

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1618 kcal

Grasa: 49,39g | Prot: 55,73g | Carbh: 238,45g.   Desayuno: Applesauce Unsweetened, Arrowhead Mills Rice and Shine Organic Whole Grain Brown Rice Hot Cereal, Tea (Brewed). Almuerzo: Kraft Macaroni & Cheese as Packaged, Trader Joe's Chicken & Cheese Tamales, Spinach. Cena: Green String Beans, Grape Juice, Roasted Potato, Ground Bison Meat (Cooked, Pan-Broiled) . Pasa Bocas / Otros: Dove Silky Smooth Dark Chocolate Promises (1), Starbucks White Chocolate Mocha (Tall). más...