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HunnyBuns
Diario
19 nov. 18
Diario de HunnyBuns, 19 nov. 18
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I’ve been doing the Piyo workouts for the past 2 weeks and have lost a total of 8.75 inches from all over my body. I may not be losing weight as fast as I would like but I am toning up nicely. Now to push through and keep going with the Thanksgiving week upon us and we’re hosting.
82,7 kg
Disminuído hasta ahora:
0 kg
.
Aún para ir:
10,2 kg
.
Dieta seguida: Bien.
Ver Calendario de Dieta
, 19 noviembre 2018:
1783 kcal
Grasa: 63,25g | Prot: 76,77g | Carbh: 237,38g.
Desayuno:
Bananas , Doughnut.
Almuerzo:
Culver's Chicken Tenders, Breaded (4 Pieces), Pepsi Diet Pepsi (Bottle), Culver's French Fries (Regular).
Cena:
Mashed Potatoes (Whole Milk and Butter Added) , Pork Roast (Lean Only Eaten).
Pasa Bocas / Otros:
Royal Crown Cola RC Cherry Cola (Can), Chocolate Chip Cookie (Home Recipe or Purchased), Orange Juice , Apples .
más...
Perdiendo 0,6 kg a la Semana
16 Seguidores
Apoyo
Comentarios
that is a huge plus and building muscle losing fat kind of balances the weight too, so you are doing great!
19 nov. 18 por el miembro:
baskington
Now I have to google it, to find out what it is. Nice results
19 nov. 18 por el miembro:
liv001
Googled it. You can do that stuff? Impressive
19 nov. 18 por el miembro:
liv001
I can do a good chunk of it, use to do a lot of gymnastics/dance as a kid amongst other sports so I’m pretty flexible. But holding some of the poses is the hard part.
19 nov. 18 por el miembro:
HunnyBuns
Inches are just as important as lbs! I encourage everyone to measure themselves.
19 nov. 18 por el miembro:
Horseshu1
I love piyo. I admit that I have to modify a lot of the poses, but it is an amazing workout. My problem is space. My place is very small.
19 nov. 18 por el miembro:
gigiphilby
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