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It's been cooling off in the desert, but still hot for my dog. We walk early in the morning, but after a mile I can tell it's time to call it quits. So while I have been getting back to walking everyday, it's not really the work out I was getting before (3-4 miles)....I could walk on my own, but I just like taking her with :)...I am going to join a gym next week. I'd like to start running, and maybe lift weights a little...so I'm really excited about that.
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1262 kcal
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Grasa: 50,89g | Prot: 46,20g | Carbh: 121,47g.
Desayuno: strawberries, 2% milk, peanut butter toast. Almuerzo: strawberries, texas toast pizza. Cena: 2% milk, campbell's corn chowder soup. Pasa Bocas / Otros: international delight, coffee. más...
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2619 kcal
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Ejercicio:
Caminar (Lento) - 3/kph - 30 minutos, Descansando - 15 horas y 30 minutos, Durmiendo - 8 horas. más...
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 Comentarios
My dog gets tired after one mile, too. I hated running all my life and I love it now - you may love running in a gym. I need to lift weights, too, but I am dragging my heels about it. I love belonging to the gym. There's something about the atmosphere that really makes me want to work.
19 sep. 12 por el miembro: kmartdollie
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I've never been much of a runner, but I feel it's that extra something I need to really get out of my comfort zone...Same here I love going to the gym...seeing other people in shape really motivates me, and I find I push myself a little harder too.
19 sep. 12 por el miembro: lilypad1647
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