Diario de PitBullMama71, 18 nov. 18

What is your favorite keto breakfast? I’m pseudo keto - keeping it under 100 grams because if I go too strict, I’ll binge, binge, binge. I plan on weaning myself lower as my body acclimates so that I can emotionally adjust. When I start the day with a keto breakfast, I find it is easier to maintain control for the rest of the day.

---

996 kcal

Grasa: 62,13g | Prot: 47,15g | Carbh: 64,79g.   Desayuno: Boiled Egg, Heavy Cream, Jimmy Dean Maple Sausage Links. Cena: Lasagna with Meat. Pasa Bocas / Otros: Murray Sugar Free Shortbread Cookies. más...