Yesterday was a success on the challenge to stay under 1000 calories and now I am onto day two -- so far so good. Hoping to see a good return on this by next week.
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996 kcal
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Grasa: 15,69g | Prot: 57,75g | Carbh: 165,15g.
Desayuno: Cream Substitute (Powdered), Coffee (Brewed From Grounds), Milk (Nonfat), Instant Oatmeal - Lower Sugar Apples and Cinnamon. Almuerzo: Diet Pepsi, 6" Turkey Breast. Cena: key lime clear, carrots, Chicken Breast (Skin Not Eaten), boil bag whole rice, zucchini, broccolli. Pasa Bocas / Otros: Cream Substitute (Powdered), Coffee (Brewed From Grounds), Bananas. más...
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2771 kcal
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Ejercicio:
Caminar (Ejercicio) - 5,5/kph - 1 hora, Compras - 30 minutos, Conduciendo - 30 minutos, Durmiendo - 8 horas, Descansando - 10 horas, Trabajo de Escritorio - 4 horas. más...
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