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1200 Calories
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10 nov. 18
Diario de 1200 Calories, 10 nov. 18
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Ugh got off track midweek with pasta and biscotti for dinner, then leftover pasta for lunch next day. Haven’t tracked my food for two days. Relief that I didn’t gain but I’m probably fooling myself as it will be up tomorrow and keep going up if I don’t get back on track.
Just getting so bored of having to constantly think about what I’m going to eat.
Sorry for the rant. Thanks for a place where I can let it out.
69,9 kg
Disminuído hasta ahora:
6,4 kg
.
Aún para ir:
8,6 kg
.
Dieta seguida: Bien.
Ver Calendario de Dieta
, 10 noviembre 2018:
284 kcal
Grasa: 30,98g | Prot: 8,63g | Carbh: 6,90g.
Desayuno:
Fresh Gourmet Walnut Pieces Glazed, Grapes, Coastal Valley Farms Organic Spring Mix, Cooked Tuna, Buried Treasure MCT Coconut Oil, Kerrygold Unsalted Pure Irish Butter, Coffee (Brewed From Grounds).
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Rants can get the frustration out. And you didn't gain any weight. Great job.
10 nov. 18 por el miembro:
Erquiaga
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