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CrashtestDawnie
Diario
08 nov. 18
Diario de CrashtestDawnie, 08 nov. 18
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Same weight this morning. I’m closing (instead of opening) at work today. So no fasting. I ate breakfast and will have lunch before work. I guess I’ll have a snack tonight before bed. I can’t wait till the weekend 😍
70,9 kg
Disminuído hasta ahora:
23,9 kg
.
Aún para ir:
0 kg
.
Dieta seguida: Bien.
Ver Calendario de Dieta
, 08 noviembre 2018:
1922 kcal
Grasa: 144,80g | Prot: 135,91g | Carbh: 32,20g.
Desayuno:
Land O'Lakes Salted Butter, Greenfield Thick Cut Applewood Smoked Uncured Bacon, Kraft Natural Shredded Mild Cheddar Cheese, Whole Foods Market Fresh Mozzarella, Great Value Large White Grade A Eggs.
Almuerzo:
Extra Virgin Olive Oil, Sea Queen Flounder Fillets.
Cena:
Organic Valley Heavy Whipping Cream, Reese's Sugar Free Peanut Butter Cups, Quest Cinnamon Roll Protein Bar.
Pasa Bocas / Otros:
Whole Foods Market Fresh Mozzarella, American Cheese, Burger King Hamburger Patty.
más...
peso estable
13 Seguidores
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Comentarios
Good job! 700 calories, no carbs. Always amazed at this. I-can't-pull-that-off... Right after eating I would be running for the carbs!😆
08 nov. 18 por el miembro:
adefwebserver
Hope you have a great day!
08 nov. 18 por el miembro:
nikeit
I was being good this morning because I bought some sugar free treats to eat. I ended up eating a lot today. But that’s okay. I didn’t binge eat and most of my carbs were from fiber 😃
09 nov. 18 por el miembro:
CrashtestDawnie
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