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I'm sick of looking bad in pictures. I never realize how I look until I see a picture of myself from behind, and I'm like, "Oh my God!"
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1224 kcal
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Grasa: 51,42g | Prot: 55,16g | Carbh: 135,90g.
Desayuno: quaker instant oatmeal maple. Almuerzo: chicken, mustard, slice provolone cheese, kraft Maynaise olive oil, wheat bread. Cena: lean cuisine dinner chicken. Pasa Bocas / Otros: planters olive oil and sea salt skinless almonds, coffee with cream & sugar. más...
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2012 kcal
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Ejercicio:
Trabajo de Escritorio - 8 horas, Caminar (Moderado) - 5/kph - 30 minutos, Descansando - 9 horas y 30 minutos, Durmiendo - 6 horas. más...
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