Diario de BearSanchez, 24 may. 10

Perfil de BearSanchez | < Entrada anterior |Entrada siguiente >

I got owned so hard at the Keaslers last night...

The scale says I gained 3 lbs. I'm hoping I can get rid of that soon. I was so happy to be at 10 lbs down. Do'h!

Ver Calendario de Dieta, 24 mayo 2010:

612 kcal

Grasa: 11,64g | Prot: 63,18g | Carbh: 75,29g. Desayuno: strawberry. Almuerzo: aunt millies light whole grain bread, albacore white tuna, miracle whip light. Cena: trader joes wheat pita, trader joes medium shrimp, trader joes kalamatta olive hummus, trader joes dijon mustard, trader joes crumbled blue cheese, romaine lettuce, tomato. Pasa Bocas / Otros: trader joes mini pita. más...

2264 kcal

Ejercicio: Caminar (Lento) - 3/kph - 1 hora, Descansando - 15 horas, Durmiendo - 8 horas. más...

Apoyo

Comentarios

on my bday weekend from about may 6th to may 9th i did horribly put on 5+ lbs. the next few days after that i just really ate twice a day instead of 5-6 times a day and did moderate cardio. probably not the healthiest or best idea but on may 12th i ended up losing all i had put back on and then some. good luck.

24 may. 10 por el miembro: Hamsterdam

yeah...i dont know if i was just full all day from gorging on sunday, but i am .2 lbs away from my lowest weight. I only ending up eating like 600 cals yesterday, but i just wasn't that hungry yesterday. I guess you dont get to hungry ridding the glaxay of space pirates

25 may. 10 por el miembro: BearSanchez


	Enviar un Comentario Debes iniciar sesión para enviar un comentario. Has clic Aquí* para iniciar sesión*

Peso Histórico de BearSanchez

Ver la Historia Completa

Diario de BearSanchez, 24 may. 10

Enviar un Comentario

Peso Histórico de BearSanchez