Yesterday we walked on the beach for close to an hour. Then we went to my mom's to swim. Its amazing how tired I was last night! I slept the whole night through even with my sunburn!!! I didnt use the gazelle yesterday since my legs were killing me fromo walking in the soft sand. But I will be using it today!!
|
1116 kcal
|
Grasa: 66,96g | Prot: 112,40g | Carbh: 3,00g.
Desayuno: Hard Boiled Egg. Almuerzo: kiwi strawberry, pork steak. Cena: Lemon Pepper Rotisserie Chicken. Pasa Bocas / Otros: my water. más...
|
|
5131 kcal
|
Ejercicio:
Sentado - 1 hora, Tareas del Hogar - 30 minutos, Trabajo de Escritorio - 12 horas y 30 minutos, Conduciendo - 1 hora, Máquina de Ejercicio (Lento) - 15 minutos, Durmiendo - 8 horas, Descansando - 45 minutos. más...
|
|