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All I need to do now is maintain. Simple? I certainly hope so. I'm apprehensive about both gaining and losing weight at this point. My BMI is 19 and I do not want to slide below that.
I just need to stay this same weight till next Sept to make LC a lifestyle choice rather than just a diet I did... Any tips on maintenance are welcome. Hope everyone has a light weekend!
Sam
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834 kcal
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Grasa: 89,29g | Prot: 4,81g | Carbh: 8,21g.
Desayuno: olive, capers, butter, heavy cream. más...
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