Diario de GStillings, 18 oct. 18

Another minor victory. I have been punching holes in my belt as I have lost weight. At last count I think it was 8 new holes added. It was honestly starting to look ridiculous. Finally broke down and bought a new one. It is 12 sizes smaller the previous one.

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1389 kcal

Grasa: 53,50g | Prot: 49,54g | Carbh: 177,11g.   Desayuno: Advocare Spark Fruit Punch, Kellogg's Special K Pastry Crisps - Blueberry. Almuerzo: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Mixed Salad Greens, Ken's Steak House Lite Sweet Vidalia Onion Salad Dressing, Oscar Mayer Deli Fresh Rotisserie Style Shaved Chicken Breast, Harvest Snaps Lentil Bean Tomato Basil. Cena: Betty Crocker Cinnamon Streusel Premium Muffin & Quick Bread Mix, Maple Syrup , Land O'Lakes Light Butter with Canola Oil, Meijer Diced Green Bell Peppers, Onions , Egg White , Egg, Eggo Blueberry Waffles, Oscar Mayer Traditional Bacon. Pasa Bocas / Otros: Reese's Peanut Butter Pumpkins (34g). más...