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I joined a gym and am waiting to meet with a personal trainer (one free meeting). I have been vegetarian for about 3 months but just recently stopped eating bread and cut back on fatty foods like cheese. My boyfriend has been vegan for 3 months and lost 20 pounds! Two weeks ago I weighed 148, so I have lost about 5 pounds!
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790 kcal
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Grasa: 40,98g | Prot: 17,82g | Carbh: 96,32g.
Desayuno: silk creamer, coffee. Almuerzo: coca-cola zero, onion, pepperoncini, cream cheese, sprouts, tomato sliced , avocado, sourdough roll, sun chips cheddar. más...
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