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Decided to only weigh in every Friday sense this plateau is driving me bat 🦇 shit 💩 crazy 🤪 so last weigh in till Friday !! It’s amazing how the freaking scale won’t move !!
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72,6 kg
Disminuído hasta ahora: 29,5 kg.
Aún para ir: 9,1 kg.
Dieta seguida: Bien.
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1132 kcal
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Grasa: 65,97g | Prot: 94,61g | Carbh: 48,62g.
Desayuno: Splenda No Calorie Sweetener Packets, Great Value Half & Half, Coffee (Brewed From Grounds) . Almuerzo: Splenda No Calorie Sweetener, Great Value Half & Half, Coffee. Cena: Best Choice Medium Eggs, Spectrum Organic Virgin Coconut Oil, Portabella Mushrooms , Black Pepper , Onions , Lawry's Garlic Powder with Parsley, Onion Powder , Stewed Chicken Thigh (Skin Not Eaten). Pasa Bocas / Otros: Baken-ets Hot N Spicy Chicharrones, Trader Joe's Cauliflower Florets, Taylor Farms Celery Sticks. más...
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Perdiendo 0,3 kg a la Semana
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 Comentarios
The closer to goal, the more patient you have to become.
16 oct. 18 por el miembro: Erquiaga
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I wont put myself through the highs and lows of daily weigh ins. A weekly weigh in at the same time under the same conditions gives much more truthful results for me 😁
17 oct. 18 por el miembro: Missy motivated
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Yes i try not to even look at my scale but i get on it then im like ..... gonna scream here !!
17 oct. 18 por el miembro: Mabels Progress
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I agree you guys i gave my 7 yr old a special job to only let mommy get on scale on Saturday need to have more discipline 💯😎
20 oct. 18 por el miembro: Mabels Progress
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Peso Histórico de Mabels Progress
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