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Finally back on track after a couple of weeks of comfort eating and refusing to track too much naughties.... hoping for a maintain or loss in tomorrows weekly weigh in.
Mental health still shaky but at least I'm focussed again and I'm starting to really like what I see.
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998 kcal
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Grasa: 22,99g | Prot: 77,36g | Carbh: 124,71g.
Desayuno: Apples, White Grapes, Plums, Tesco Easy Peeler Satsuma. Cena: Potato, Tesco Tuna Chunks in Brine, Asda Sweet Leaf & Carrot Salad, Tesco Salad Tomatoes, Tesco Whole Pickled Gherkins, Asda Silverskin Pickled Onions, Aldi Medium Cheddar Cheese. Pasa Bocas / Otros: Tesco Sweet Chilli Chicken Breast Pieces. más...
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