I wonder if I'll ever stop starting over. I have made great strides in my weight, but not my brain. I used to be a 3/4X, now I'm around a large or extra large deciding on the material/cut, I should be overjoyed and proud of myself, right, nope! I went shopping the other day and the dress I really liked was a medium and it was way too tight, so what do you think I did, I binged. Went to McDonald's had burgers (no bun), then ate some fries and some ice cream. Duh right - carbs. So my sugars were 175 this morning, no surprise.
Why this post. I took my winter cloths out to clean this morning and everything was way too big. I started laughing at myself and broke into tears. My husband thinks I'm nuts, I probably am. I know Keto is working and no matter what size I get to, there will always be that something that doesn't fit. Somehow I've got to accept that without sabotaging myself. :-) I think the work around next time is to try on old cloths before I go shopping!! I start over again today.
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1207 kcal
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Grasa: 88,94g | Prot: 67,15g | Carbh: 36,32g.
Desayuno: Jordan's Skinny Syrups, Farmland Foods Thick Sliced Bacon, Rapidfire Ketogenic Creamer, Coffee (Brewed From Grounds), Keto Muffin. Almuerzo: Mixed Salad Greens, Hellmann's Real Mayonnaise, Giant Eagle Cherry Tomatoes, Boar's Head Maple Glazed Honey Coat Turkey Breast. Cena: Cooked Broccoli with Cheese Sauce, Cooked Summer Squash, Pork Chops (Center Loin, Bone-In, Cooked, Broiled) . Pasa Bocas / Otros: Lucerne Butter Pecan Ice Cream (Low Carb). más...
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2627 kcal
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Ejercicio:
Limpieza - 1 hora, Descansando - 15 horas, Durmiendo - 8 horas. más...
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