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I have been eating very good, but barely sleeping right. Now I know that sleep affects my body. Hah...
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49,1 kg
Disminuído hasta ahora: 0,3 kg.
Aún para ir: 4,1 kg.
Dieta seguida: Bien.
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665 kcal
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Grasa: 20,31g | Prot: 20,92g | Carbh: 109,15g.
Desayuno: Beef, Rice with Vegetables. Almuerzo: Barlean's Organic Chia Seed, Oatmeal, Walnuts. Pasa Bocas / Otros: Apples . más...
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Ganando 1,0 kg a la Semana
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